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creatura1Yesterday, over coffee, my friend Elizabeth asked me if I meditate.  I didn’t know how to answer her because I wasn’t sure if she would agree that what I do is mediation.  I know there are lots of ways to meditate and sometimes I do these more traditional ways, but what I do most is not listed in meditation books. 

I dream on things. 

I might sit and consider possibilities or call a concern to my mind in the times between waking or sleeping.  I let go of my mind and watch it follow a thought from one place to another.  In this way I can pull together complicated ideas or expand on more simple concepts. 

I am able to get results from this which help me to be my personal best. For example, I will lay down and dream ona subject before Ibegin to write my term paper.  This practice feels very indulgent, but I find when I skip this process that I get stuck and frustrated.

I looked up the etimology of the word meditate on www.etymonline.com.  It is a dictionary which tells you the original use and meaning of words.  Some of the meanings I found relevant to the kind of meditation I have been describing come from med which is to think over or consider something. But my favorite derivitive of that root, mederi means to heal.

A more personal etymology for the term dreaming on comes from the movie The Missingwith Cate Blanchett and Tommy Lee Jones.  Jones plays the father of Blanchett.  He has spent a good portion of his adult life living with and as a Native American.  I believe the movie is set at the turn of the century.  The father sits with his granddaughter and appears to be sleeping or at least napping.  He is playing over in his mind the possibilities of the day to come. He explains to her that he is “dreaming on” what will happen.  Later, the little girl uses that  process to vision the life she and her family will have together. 

missing_ver3

I had discovered that tool for myself years ago but found Jones’ term gave a worthy name to it. 

Most recently, I have been dreaming on what feels like an intricate matrix of knots which are presenting themselves for untangling.  Every person has something that keeps them from living their fullest potential.  For me, I have a complicated series of inter-related events, beliefs, and responses having to do with my relationship to my body which keep me from being my best. 

In Gestalt therapy, there is a concept that talks about how an individual becomes mindful of disturbances which come to the forefront of their awareness.  The healthy individual has a dynamic interplay between the formation of these disturbances that come forward and the destruction of the disturbances.  My knots have come forward to be destroyed. I am hopeful that I have what it takes to heal that for myself.

As I contemplate what has come forward, I find images and metephors that are helping me make sense of how one thing is related to the other. I have been doing some art about this and talking about it a bit, but because of how complicated it all seems here in the beginning of the process, dreaming on the matrix is the least overwhelming thing to do.  It is a way of looking at the beast without touching it…so that I can discover its heart.

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Robert Alan

The creative spirit is one of the most powerful driving forces in human history. Creativity in the arts can inspire new insights and understanding for generations. Inventive creativity has helped transform our society time and time again, helping to make life better for countless lives. Creativity helps bring meaning to one's life through unique self-expression. When focused on uplifting humanity, creativity can help to create a more peaceful, just and sustainable world. How will you use your creativity to help create a better world?

Henry David Thoreau

The world is but a canvas to the imagination.

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